Search Results for 'personal trainer'

Fitness expert and TV personality Karl Henry is to front a free event targeted at inspiring communities to promote healthy and active living.

Become a certified fitness instructor, personal trainer, and group instructor with Ireland’s most prestigious training organisation.

Become a certified fitness instructor, personal trainer, and group instructor with Ireland’s most prestigious training organisation.

The Carers Association will be hosting a series of talks during October in Ostán Óilean Acla, Achill, and Tourmakeady Hall. The focus of the evenings will be on stressing to carers the importance of looking after their own health. The series, entitled - Caring for Yourself: The Importance of Self-Care To Your Caring Role, will provide carers with information regarding their physical and mental health, guidance on looking after yourself while dealing with dementia, nutrition tips, keeping yourself informed on carers’ rights, entitlements, and changes to social policy that may affect carers.

Clare Rooney is a personal trainer, nutrition and lifestyle coach based in Oranmore. Her company Quantum Fitness was set up in 2003 to address the need for a more scientific approach to training.

University of Limerick will be running a fitness instructor course in Galway for people who would like to train to become a fitness instructor or personal trainer. The certificate in exercise and health fitness is awarded by the University of Limerick and is the only university accredited fitness qualification in Ireland.

A group of local men are rising to the challenge in a weight loss charity fundraiser. The group of five men are competing to shed the most pounds during a 12 week intense weight loss programme coordinated by Bloomfield Health and Leisure Club. All of the contestants have the same goal: raise money for charity by losing weight and getting healthy.

Exercise is the best medicine in life and can help in the battle against all ailments from depression to diabetes, according to personal trainer and fitness tutor Liam Tigue.

They say a picture speaks a thousand words so if the before and after shots that cover the walls of Educogym are anything to go by there certainly have been some phenomenal results achieved by the many clients who have turned to the trainers here to help them get into the best shape possible.

New Year’s resolutions are a bit like cooking a perfect soufflé, lots of thought and preparation go in to the making but the result is often less than hoped for. However, on the assumption that some good might come from said resolutions, then it is perhaps worth putting pen to paper. I am listing here some which might be worth consideration and also my fantasy resolutions for 2011.